Base Coaching is a deep dive into your internal being. Through a guided practice, we discover together the depth of who you are and what you want out of life. Acquire the tools you need to maintain a satisfying, productive life while overcoming the challenges that life throws your way. What you will take out of this session will be eye opening, and will change the way you approach all aspects of your life and help you live a happy and truly fulfilling life. Together, we can identify and set realistic goals and develop a workable action plan to achieve them.

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You can expect to receive the time and attention you need to consider the issue that’s on your mind.  As your coach it is my job to listen carefully but also to feedback to you with suggested tools, actions and exercises which you can use every day and refer back to in the future. 

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Get in touch to find out more, or to take your first step towards working together